Chair Yoga

LabelInformation
  Dates & times
  • Sat, 05/18/2024 - 2:00pm
  Category Activity
  Age Groups Adult
  Location Birthplace Home

 

Chair Yoga

According to lifespan.org, the benefits of chair yoga include increased flexibility, improved strength, and reduced stress. Join us for an interactive 1-hour session of chair yoga led by Mary Brown of A Moment for Me Yoga and Wellness Center.

Registration is required at 330-652-1704, ext. 3.

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Add to Calendar 2024-05-18 14:00:00 2024-05-18 14:00:00 Chair Yoga According to lifespan.org, the benefits of chair yoga include increased flexibility, improved strength, and reduced stress. Join us for an interactive 1-hour session of chair yoga led by Mary Brown of A Moment for Me Yoga and Wellness Center.Registration is required at 330-652-1704, ext. 3. Birthplace Home McKinley Memorial Library malleman@mcklib.org America/New_York public